I thought long and hard about everyone I’ve wronged and could have treated better, only to realize the biggest apology I need to make is to Myself…
To bring back balance to my days, I’ve been making an effort to incorporate my creativity in my self-care routine.
Winter can be a difficult time of year for everyone — whether it be loneliness or stress . Some extra self-care during your daily life will help you enjoy more happy moments.
Winter is known to worsen our mental health (or “steal your spoons”, as I like to say) — between the pressure of holidays and the physical stress of the cold, it’s easy to lose track of ourselves. That’s why I want to talk about prioritizing self-care and self-compassion this time of year.
My art career started when I was a college drop-out and totally unemployed for almost 7 weeks. I had spent the previous 8 months jumping from job-to-job and nothing was working for me.
Last time we also began to address our jealousy and insecurities. If you made the time for some deep thought on the topic, I’m glad you’re back. If not, you can still follow along!
A huge part is of getting comfortable with your fears is mindset. A great tool for helping your mindset is goal-setting.